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A Three-Minute Vacation: Peace Meditation

Please join me (Charlene) to learn how to meditate on the quality of peace to bring more peace and stillness into your life by watching the video below. Give yourself a gift of three-minute vacation by meditating. If you’d like to learn more about how to meditate or deepen your meditation practice, please click the link below to sign up a meditation class. Happy meditating! May your day be filled with peace and joy.
Link to the August 19th online meditation class: http://bit.ly/2upf3ql
Link to the video: https://youtu.be/mLCGVy-eI6g

A Three-Minute Vacation: Flower Meditation


Please join me (Charlene) to learn how to meditate with a rose to bring more happiness and love into your life by watching the video below. Give yourself a gift of three-minute vacation by meditating. If you’d like to learn more about how to meditate or enhance your meditation practice, please click the link below to sign up a meditation class. Happy meditating! May your day be filled with happiness and love.
Link to the July 29th meditation class: http://bit.ly/2u26LaM
Link to the video: https://youtu.be/6VtKt7_otPI

A Three-Minute Vacation: Learn to Meditate with a Mantra


Please join me (Charlene) to learn how to meditate with a mantra to bring more happiness and joy into your life by watching the video below. Give yourself a gift of three-minute vacation by meditating. If you’d like to learn more about how to meditate, please click on the link below to sign up a meditation class. Happy meditating! May your rest of the week be filled with joy and peace.
Link to the July 22nd meditation class: http://bit.ly/2uk161b
Link to the July 29th meditation class: http://bit.ly/2u26LaM
Link to the video: https://youtu.be/1UY2ew0eTqI

Video on Gratitude

Stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast.