15 things in life that drain your energy

In order to live in happy states of mind you need a lot of energy. Your life either gives you energy or takes your energy. You need to setup your life so that it is giving you energy. You can raise your energy by practicing meditation. But if you are not aware of how you are losing energy in your life, then the energy that you gain from meditation will be wasted. Here are 15 things that drain our energy.